Knoxville Area Outdoor Fitness Bootcamp
Knoxville, TN 37923
ph: 865-243-5361
info
It is a four-week outdoor fitness program designed to help you get in shape or reach a new level of fitness. You will be motivated and have fun with each workout led by a Certified Personal Trainer. Each class runs for approximately an hour in a group format of anywhere from 4-15 people. Participants also have the option of keeping a food journal that will be looked over by the trainer. Suggestions will be offered regarding areas of improvement.
Yes! Nobody is left behind. Classes are open to people of all fitness levels, sizes, and ages. Whether you're a at a beginning of advanced level, you will be challenged.
Dramatic improvements in your body composition, strength, and endurance
Increased self-confidence
Lost inches and a firmer body
Motivation from your trainer and fellow campers
Four weeks of challenging,energizing, and unique activities
Please bring water to keep yourself hydrated. Also, a towel is optional to dry off or use as a mat. Make sure to dress appropriately for the weather and wear athletic shoes. Plan on getting dirty and wet. Classes run rain or shine!
Results are different for everyone, but many will see improvement within two to three weeks depending on your effort level. Also, it's not a competition so focus on your individual results.
Come rain or shine! See it as a challenge. When possible we will utilize covered areas during inclement weather and shaded areas when it is hot. ALWAYS bring water!
If you are unable to attend camp for circumstances out of your control, we can offer a refund prior to the start of class. We will charge a $50 cancellation fee. If you wish to cancel after the class has started we can only offer you a credit toward a future bootcamp class. There is no cash refund and the credit is nontransferable.
Classes are held on a monthly basis, so you can always register for the next class session. You can also participate in Fox Fitness in-home personal training or small group training. For more information please visit www.foxfitnessonline.com.
Do you need motivation and inspiration?
Do you need to be held accountable?
Do you want to meet other people with the same goals?
Then Fox Fitness Bootcamp is for you!
Knoxville, TN 37923
ph: 865-243-5361
info